classes

What’s on offer? Learn how to achieve natural, easy and comfortable childbirth through the use of hypnosis, relaxation techniques, visualisation and breathing techniques. Eliminate the Fear-Tension-Pain Syndrome before, during and after birthing by releasing all negative and limiting ...

Yoga £10 per hour. Pilates £11 per hour. Please call the centre and book in advance as places are limited: 020 8673 4545. Cancellation policy:  We require 24 hour notice for cancellation or changing of classes.Late cancellations or changing of ...