On Thursday mornings at the Awareness Centre, if you peeked into the main studio you would discover an oasis of calm in a hectic world. For eight weeks, participants come together to learn the practice of mindfulness. Some are here to build skills to help with anxiety or depression; others to improve their general wellbeing. [...]
We have a number of seminars, workshops and courses coming up at The Awareness Centre covering a range of subjects. Imago Relationship Therapy – An Introduction To Imago Theory And Practice For Working With Couples Saturday 5th and Sunday 6th May 2012 Facilitated by Sophie Slade Ph.D, this CPD Seminar is an introduction to Imago [...]
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